Weigh In record (no journal entry) for 29 November 2015
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72 kg
Lost so far: 0.3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2015:
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1348 kcal
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Fat: 75.36g | Prot: 56.65g | Carbs: 112.41g.
Breakfast: Beignet aux Pommes, Casino Jus de Fruits Multivitaminé, Café au Lait. Dinner: Danone Velouté Fruix, Kinder Chocobon, Président Rouy, Jambon de Dinde, Harry's Pain de Mie Complet (42g), Carrefour Vinaigre d'alcool au Jus de Citron, Huile d'Olive, Emmental, Olives Vertes, Amora Cornichons Croq'doux, Thon dans l'Eau (en Conserve), Tomates, Salade Verte. Snacks/Other: Beignet aux Pommes. more...
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Losing 0.7 kg a Week
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