Weigh In record (no journal entry) for 29 November 2015
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95.5 kg
Lost so far: 23 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2015:
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1657 kcal
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Fat: 61.03g | Prot: 49.89g | Carbs: 229.15g.
Breakfast: Leader Price Gaufrettes Fines. Lunch: Carrefour Gnocchi, Danone Yaourt Nature Velouté, Aldi Saucisses de Strasbourg. Dinner: Danone Yaourt Nature Velouté, Auchan Gruyère, Vico Croûtons à l'ail, Prêt à Manger Soupe Veloute de Courge Butternut & Sauge. Snacks/Other: Magnum Classique, Lait au Cacao Chaud, P'tit Déli Boudoirs, Pomme. more...
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steady weight
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Olivierplus's Weight History
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