Weigh In record (no journal entry) for 28 November 2015
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63.3 kg
Lost so far: 1.6 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2015:
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1302 kcal
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Fat: 54.96g | Prot: 120.47g | Carbs: 83.28g.
Breakfast: Сыр Российский, Помидоры, Яйцо (Целое). Lunch: Fish House Чука, Слобода Биойогурт с Лимоном. Dinner: Effective Nutrition Протеин Effective, Вареное Яйцо, Творог (Обезжиренный). more...
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Losing 1.4 kg a Week
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Happy-life's Weight History
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