Lintuito's Journal, 28 Nov 15

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Weigh In record (no journal entry) for 28 November 2015

91.5 kg Lost so far: 9.9 kg. Still to go: 11.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 November 2015:

1173 kcal

Fat: 26.57g | Prot: 85.89g | Carbs: 141.89g. Lunch: Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Coca-Cola Coca-Cola, McCain Papas Fritas. Dinner: Coca-Cola Coca-Cola, Panini. more...

2882 kcal

Exercise: Correr 7 km - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...

steady weight

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Lintuito's Journal, 28 Nov 15

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Lintuito's Weight History