Weigh In record (no journal entry) for 27 November 2015
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93.0 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2015:
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574 kcal
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Fat: 8.66g | Prot: 18.09g | Carbs: 107.43g.
Breakfast: Great Value Raisins, Granulated Sugar, Milk (Nonfat), Egg, Brown Rice, Trader Joe's Organic Turbinado Raw Cane Sugar, Land O'Lakes Low Fat Half & Half, V8 Purple Power. more...
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Gaining 4.2 kg a Week
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