Weigh In record (no journal entry) for 27 November 2015
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60.1 kg
Lost so far: 3.8 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2015:
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622 kcal
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Fat: 23.79g | Prot: 28.22g | Carbs: 103.31g.
Breakfast: Домик в деревне Кефир 1%. Lunch: Виктория Перловка с Грибами. Dinner: Хлеб Бородинский. Snacks/Other: Чай с Лимоном. more...
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steady weight
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