annis-'s Journal, 26 Nov 15

Weigh In record (no journal entry) for 26 November 2015

49 kg Lost so far: 26 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 November 2015:

109 kcal

Fat: 4.95g | Prot: 2.58g | Carbs: 14.39g. Dinner: Feijão Carioca Cozido, Arroz Branco, Abobrinha Refogada. more...

1327 kcal

Exercise: Abdominal (Sit Ups) - 3 minutes, Volleyball - 45 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week


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annis-'s Weight History