Julyinthesky's Journal, 26 Nov 15

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Weigh In record (no journal entry) for 26 November 2015

52.3 kg Lost so far: 7.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 November 2015:

562 kcal

Fat: 25.82g | Prot: 26.68g | Carbs: 55.66g. Breakfast: Brioche. Lunch: Pâtes (Cuites), Boeuf Haché (85% de Maigre / 15% de Matières Grasses). more...

1392 kcal

Exercise: Course à pied - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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Julyinthesky's Weight History

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Julyinthesky's Journal, 26 Nov 15

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Julyinthesky's Weight History