Lintuito's Journal, 26 Nov 15

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Weigh In record (no journal entry) for 26 November 2015

91.2 kg Lost so far: 10.2 kg. Still to go: 11.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 November 2015:

1120 kcal

Fat: 21.78g | Prot: 55.09g | Carbs: 175.16g. Lunch: McDonald's Ensalada César con Grill. Dinner: Tutucas, Twistos Minitostaditas, Coca-Cola Coca-Cola. Snacks/Other: Gallo Bizcochos de Arroz Dulces, La Serenísima Leche Descremada. more...

2413 kcal

Exercise: Desk Work - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Losing 5.6 kg a Week

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Lintuito's Journal, 26 Nov 15

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Lintuito's Weight History