Weigh In record (no journal entry) for 26 November 2015
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69.2 kg
Lost so far: 8.3 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2015:
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407 kcal
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Fat: 11.28g | Prot: 9.96g | Carbs: 67.64g.
Breakfast: Arcor Mermelada Frutilla Light, Mate Amargo, CasanCrem CasanCrem Light, Riera Tostadas Light. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Puré de Papas (Leche Entera y Mantequilla Adicionada). more...
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Losing 0.4 kg a Week
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patricio rey's Weight History
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