Weigh In record (no journal entry) for 26 November 2015
|
47.2 kg
Lost so far: 2.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2015:
|
606 kcal
|
Fat: 15.28g | Prot: 18.69g | Carbs: 106.10g.
Breakfast: Banan, Łosoś, Chleb Biały. Lunch: Marchewki, President Camembert Naturalny, Chleb Żytni, Jogurt Naturalny, Miód, Jabłka (bez Skórki), Słonecznik. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chemicalemon's Weight History
|