manzanarock's Journal, 25 Nov 15

Weigh In record (no journal entry) for 25 November 2015
61 kg Lost so far: 7 kg.    Still to go: 4 kg.    Diet followed: Poorly.

View Diet Calendar, 25 November 2015:
951 kcal Fat: 30.44g | Prot: 25.68g | Carbs: 149.41g.   Breakfast: Miel, Jugo de Naranja, Zumo de Limón. Lunch: Pastel de Manzana (una Corteza). Dinner: Lentejas Cocidas, Hellmann's Ketchup, Vegetalex Hamburguesa de Soja Tradicional. Snacks/Other: La Serenísima Dulce de Leche, Tía Maruca Palmeritas. more...
Losing 0.3 kg a Week



     
 

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manzanarock's Weight History


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