Weigh In record (no journal entry) for 25 November 2015
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47 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2015:
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1218 kcal
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Fat: 47.09g | Prot: 53.33g | Carbs: 143.08g.
Breakfast: Tirol Leite Integral, Melão. Lunch: Peito de Frango (Pele Não Consumida), Macarrão sem Carne com Molho de Tomate. Dinner: Hambúrguer no Pão, Croissant de Chocolate, Guanabara Pão de Batata Recheado. Snacks/Other: Cacau Show Trufinha Gourmet + Leite, Mentos Bala. more...
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1513 kcal
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Exercise:
Standing - 30 minutes, Housework - 1 hour, Sitting - 12 hours, Hiking - 10 minutes, Ler - 1 hour, Sleeping - 8 hours, Resting - 1 hour and 20 minutes. more...
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Gaining 0.1 kg a Week
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luanaribeiro_9's Weight History
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