Weigh In record (no journal entry) for 25 November 2015
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51 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2015:
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930 kcal
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Fat: 17.09g | Prot: 36.01g | Carbs: 155.45g.
Breakfast: La Serenísima Dulce de Leche, CasanCrem CasanCrem Light, Yogurísimo Yogurt Bebible, Clara de Huevo, Terrabusi Galletas Variedad, Dulri Cacao en Polvo con Stevia, Serecol Fibraactiva, Gelatina Light con Yogurt, la Serenísima Mas Capuchino Light. Lunch: Santa Elena Kani Kama, Chauchas, Hellmann's Salsa Barbacoa, Savora Savora, Lechuga, Tomates. Dinner: Freddo Helado Anana al Agua, Freddo Helado Frutilla al Agua. Snacks/Other: Granix Sandwich, Grido Bombón Suizo, Quaker Galletas Crackers Miel. more...
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1260 kcal
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Exercise:
Sexual Activity - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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chungara's Weight History
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