Weigh In record (no journal entry) for 25 November 2015
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82.4 kg
Lost so far: 6.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2015:
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1198 kcal
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Fat: 24.99g | Prot: 42.04g | Carbs: 203.34g.
Breakfast: Crownfield Mueslireep Appel, Brinta Brinta, Milbona Magere Melk Max. 0,3% Vet, Honing, Jonagold. Lunch: Daily Chef Bami Goreng. Snacks/Other: Banaan. more...
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Losing 0.2 kg a Week
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nyvetson's Weight History
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