Weigh In record (no journal entry) for 25 November 2015
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124 kg
Lost so far: 0.8 kg.
Still to go: 36 kg.
Diet followed: Poorly.
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View Diet Calendar, 25 November 2015:
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3314 kcal
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Fat: 121.97g | Prot: 122.53g | Carbs: 449.03g.
Breakfast: Abraham Original Schwarzwälder Schinken, REWE Bäcker Brötchen, Butter, Laugenstange. Lunch: Butter, Salami, Semmel. Dinner: Gemischter Salat mit Dressing, Pommes Frites (aus Tiefkühlware), Fleischer Rumpsteak. Snacks/Other: Freeway Rote Brause, Alkoholische Getränke (Gin, Rum, Wodka, Whisky), Kartoffelchips, hanuta Hanuta, Merci Petits Kaffee Sahne, Kinder Schokolade, Duplo Duplo. more...
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Gaining 0.2 kg a Week
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