Weigh In record (no journal entry) for 25 November 2015
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95.5 kg
Lost so far: 23 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2015:
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1722 kcal
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Fat: 75.72g | Prot: 65.83g | Carbs: 189.82g.
Lunch: Crêpe au Sucre, Saumon, Bonduelle Petits Pois Carottes. Dinner: Viennetta Biscuit Caramel, Carrefour Beignets de Crevettes, Cité Marine Accras de Morue, Sensations d'Asie Samoussas Poulet, Carrefour Nems Crevette, Traditions d'Asie Nems au Poulet. Snacks/Other: Twix Twix Mini, Haribo Chamallows. more...
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Losing 2.8 kg a Week
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Olivierplus's Weight History
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