jpbourgeon's Journal, 25 Nov 15

Weigh In record (no journal entry) for 25 November 2015
111.1 kg Lost so far: 1.7 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 November 2015:
2052 kcal Fat: 73.65g | Prot: 87.10g | Carbs: 253.96g.   Breakfast: Jafaden 100% Pur Jus d'orange, Monoprix Beurre Doux, Nutella Nutella, Baguette. Lunch: Baguette, Picard Clafoutis Griottes, Mélange de Fruits Secs, Auchan Crème Fraîche Épaisse Légère 15%, Auchan Fourme d'ambert, Potiron. Dinner: Picard Clafoutis Griottes, Auchan Comté, Baguette, Courgette, Blanc de Poulet Bouilli (Peau Pas Mangée), Auchan Cancoillotte Nature. Snacks/Other: Milka Chocolat au Lait. more...
2706 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.8 kg a Week



     
 

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jpbourgeon's Weight History


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