Weigh In record (no journal entry) for 24 November 2015
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56.1 kg
Lost so far: 1.7 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2015:
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1174 kcal
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Fat: 93.25g | Prot: 66.94g | Carbs: 15.86g.
Lunch: Couve-Flor, Calabresa, Abobrinha, Quiabo, Azeite de Oliva Extra-Virgem, Alface, Pancetta, Brócolis, Contra-filé. Dinner: Linea Gelatina de Morango, Queijo Parmesão (Ralado), Vigor Requeijão Light, Manteiga (com Sal), Nestlé Creme de Leite, Carne de Vaca Moída, Couve-Flor Cozida (de Couve-Flor Fresca). more...
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Losing 4.2 kg a Week
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Ana Clara VG's Weight History
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