Weigh In record (no journal entry) for 24 November 2015
|
64.2 kg
Lost so far: 0.5 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2015:
|
1438 kcal
|
Fat: 69.12g | Prot: 94.15g | Carbs: 106.49g.
Breakfast: Варенье из Смородины, Мультизерновой Хлеб. Lunch: Мясо, Картофель Отварной. Dinner: Шоколадные Вафли, Чай с Лимоном и Сахаром, Свежая Ветчина, Яйцо, Ризотто с Сыром. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tanjalebedeva's Weight History
|