Weigh In record (no journal entry) for 24 November 2015
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67.4 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2015:
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393 kcal
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Fat: 8.20g | Prot: 14.94g | Carbs: 65.86g.
Breakfast: Lait Demi-Écrémé, Créatine , Café, Flocon d'avoine, Jus d'orange. more...
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Gaining 0.1 kg a Week
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