Weigh In record (no journal entry) for 23 November 2015
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68.3 kg
Lost so far: 26.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2015:
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1055 kcal
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Fat: 33.99g | Prot: 48.74g | Carbs: 144.48g.
Breakfast: Clémentines, Pain aux Céréales, Beurre, Banane. Lunch: Pomme Golden, Pain aux Céréales, Saint Azay Pavé au Poivre, Carottes Cuites, Chou-Fleur Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Filet Mignon de Porc. Dinner: Bjorg Fourrés Chocolat Noir Bio, Chaussée aux Moines Chaussée aux Moines, Baguette, Pain aux Céréales, Herta Bacon Tranches Fines, Oeuf Dur, Vinaigrette, Salade Verte, Tomates. more...
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1789 kcal
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Exercise:
Cooking - 1 hour, Housework - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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NoahPanda's Weight History
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