Weigh In record (no journal entry) for 23 November 2015
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95.9 kg
Lost so far: 22.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2015:
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1493 kcal
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Fat: 68.58g | Prot: 67.13g | Carbs: 152.24g.
Lunch: Bénédicta Sauce Crudités Nature, Mozzarella, Auchan Surimi, Tomates, Endive, Concombre (Pelé), Salade Verte. Dinner: Blanc de Poulet, Danone Yaourt Nature Velouté, Crème Fraîche Épaisse, Riz Basmati (Cuit), Courgette. Snacks/Other: Favorini Gaufrette Fourrée Lait Noisette, Milka Popcorn Snax, Barres de Céréales, Smarties Smarties Mini. more...
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steady weight
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Olivierplus's Weight History
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