Weigh In record (no journal entry) for 23 November 2015
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70.5 kg
Lost so far: 0.4 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2015:
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439 kcal
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Fat: 20.71g | Prot: 9.53g | Carbs: 51.68g.
Breakfast: Красная Цена Миндаль Жареный, МКС Пудинг Шоколадный, Простоквашино Молоко 3,2%. more...
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Gaining 0.7 kg a Week
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