Weigh In record (no journal entry) for 22 November 2015
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71.8 kg
Lost so far: 5.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2015:
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575 kcal
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Fat: 23.21g | Prot: 22.11g | Carbs: 71.97g.
Breakfast: Mermeladas y Conservas de Albaricoque, Galletas de Soda, Té Endulzados con Edulcorante de Bajas Calorías. Lunch: Gaseosa de Naranja, Budín de Zapallo Italiano. Dinner: Té Endulzados con Edulcorante de Bajas Calorías, Budín de Zapallo Italiano, Pan Integral, Huevo Cocido. Snacks/Other: Papas Fritas. more...
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Losing 1.9 kg a Week
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elicarito's Weight History
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