Weigh In record (no journal entry) for 22 November 2015
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61.5 kg
Lost so far: 0.5 kg.
Still to go: 11.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 22 November 2015:
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1371 kcal
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Fat: 52.97g | Prot: 54.94g | Carbs: 169.65g.
Breakfast: Memela, La Morena Chiles Chipotles Adobados, Tortillas de Maíz, Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino. Lunch: Marinela Submarinos, Canela, Café. Dinner: Huevo Revuelto, FUD Salchichas Tipo Viena, Lechuga, Wonder Pan Integral 100% con Ajonjoli. more...
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Losing 0.5 kg a Week
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jupiter94's Weight History
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