Weigh In record (no journal entry) for 22 November 2015
|
78.4 kg
Lost so far: 0 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 November 2015:
|
1980 kcal
|
Fat: 85.46g | Prot: 47.18g | Carbs: 187.05g.
Breakfast: Confitures et Conserves, Carrefour Lait Demi Écrémé, Café, Pain Blanc. Lunch: Yoplait Panier de Yoplait, Picard Lasagnes Chèvre Épinards. Dinner: Régal Soupe Velouté de Tomates, Quick Donut Chocolat, Champagne. Snacks/Other: Lindt Lindor. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
egyptia1964's Weight History
|