Tanjalebedeva's Journal, 22 Nov 15

Weigh In record (no journal entry) for 22 November 2015
63.9 kg Lost so far: 0.8 kg.    Still to go: 11.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 November 2015:
1885 kcal Fat: 92.97g | Prot: 102.95g | Carbs: 157.21g.   Breakfast: Кофе, Апельсиновый Сок, Конфета, Кабачки Жареные, Куриная Грудка. Lunch: Варенье, Взбитые Сливки, Творог 5%. Dinner: Ризотто с Сыром, Суп Грибной. more...
1557 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 1.4 kg a Week

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Tanjalebedeva's Weight History


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