Giane Brollo's Journal, 22 Nov 15

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Weigh In record (no journal entry) for 22 November 2015

39 kg Lost so far: 1 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 November 2015:

689 kcal

Fat: 23.15g | Prot: 32.55g | Carbs: 89.96g. Breakfast: Granix Galletas Dulces, Café. Lunch: Pan Blanco, Estofado de Ternera con Papas y Verduras (con Zanahorias y Brócoli en Salsa de Tomate). Dinner: Banano. Snacks/Other: Granix Galletas Dulces, Rosamonte Mate Cocido. more...

1031 kcal

Exercise: Ironing - 3 minutes, Abdominal (Sit Ups) - 16 minutes, Resting - 15 hours and 41 minutes, Sleeping - 8 hours. more...

Losing 7 kg a Week

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Giane Brollo's Weight History

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Giane Brollo's Journal, 22 Nov 15

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Giane Brollo's Weight History