Weigh In record (no journal entry) for 22 September 2011
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124.5 kg
Lost so far: 11.1 kg.
Still to go: 51.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2011:
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922 kcal
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Fat: 55.70g | Prot: 39.72g | Carbs: 68.36g.
Breakfast: Chipotle Pepper Sauce, Extra Virgin Olive Oil, Watermelon, Whole Grain 100% Whole Wheat Bread, Egg. Lunch: Bacon Ranch Salad Dressing, Ready Pack Garden Salad. Dinner: sandwich thins, Garden Veggie Patties, Light Swiss Original. more...
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3491 kcal
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Exercise:
Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Losing 5.4 kg a Week
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RudeKitty's Weight History
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