Weigh In record (no journal entry) for 21 November 2015
|
102.4 kg
Lost so far: 2.8 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 November 2015:
|
135 kcal
|
Fat: 10.44g | Prot: 9.26g | Carbs: 0.36g.
Breakfast: Bacon. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Skparker's Weight History
|