Huhutula's Journal, 21 Nov 15

Weigh In record (no journal entry) for 21 November 2015
72.2 kg Lost so far: 4.3 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 November 2015:
1880 kcal Fat: 126.10g | Prot: 93.30g | Carbs: 89.89g.   Breakfast: Sütaş Süzme Peynir, Wasa Tam Çavdar Gevreği, Menemen. Lunch: Tatlı Salatalık Turşusu, Eti Browni İntense, Kuzu Pirzola, Eti Form Çikolata Kaplı Lifli Bisküvi. Dinner: Milka Sütlü Çikolata. more...
Losing 2.1 kg a Week



     
 

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Huhutula's Weight History


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