Weigh In record (no journal entry) for 21 November 2015
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95.9 kg
Lost so far: 22.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2015:
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1283 kcal
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Fat: 37.18g | Prot: 33.81g | Carbs: 189.25g.
Lunch: Impérial Crème Pâtissière, Bonne Maman Baba au Rhum, Pilon de Poulet. Dinner: Knorr Soupe Minestrone, Bonne Maman Baba au Rhum, Ancel Bavarois Framboise. Snacks/Other: Smarties Smarties Mini, Casino Chocolat au Lait, Impérial Crème Pâtissière, Pain au Lait. more...
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steady weight
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Olivierplus's Weight History
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