beatriz cuidandose's Journal, 20 Nov 15

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Weigh In record (no journal entry) for 20 November 2015

61 kg Lost so far: 8 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 November 2015:

665 kcal

Fat: 22.96g | Prot: 47.42g | Carbs: 67.36g. Breakfast: Café con Leche, Frisbix Galletas de Arroz Dulces, Godet Gelatina Cereza. Lunch: Lechuga, Zanahoria Cocida, Pata Muslo. Dinner: Tomates Cherry, Huevo Cocido. Snacks/Other: Pleny Barra Sport Chocolate con Almendras. more...

1726 kcal

Exercise: Walking (slow) - 3/kph - 15 minutes, Sleeping - 8 hours, Resting - 15 hours and 15 minutes, Bike Machine (Cycling) - 30 minutes. more...

Gaining 1.2 kg a Week

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beatriz cuidandose's Weight History

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beatriz cuidandose's Journal, 20 Nov 15

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beatriz cuidandose's Weight History