chungara's Journal, 20 Nov 15

Weigh In record (no journal entry) for 20 November 2015
51 kg Lost so far: 15 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 November 2015:
1518 kcal Fat: 32.39g | Prot: 39.00g | Carbs: 281.21g.   Breakfast: Nestlé Leche Condensada, Ser Yogurt Bebible, Felfort Chocolate con Leche y Maní, Kokis Galleguitas, Manzana, Serecol Fibraactiva, Gelatina Light con Yogurt, la Serenísima Mas Capuchino Light, Frutillas. Lunch: Savora Savora, Hellmann's Salsa Barbacoa, Calabaza Hervida sin Sal, Clara de Huevo. Dinner: Cofler Chocolate con Leche, Grido Crocantino, Grido Frutal Limon, La Serenísima Ricota, El Noble Empanada de Carne Suave. Snacks/Other: Arcor Bombones de Fruta, Arcor Palitos de la Selva, Sugus Caramelo, Billiken Caramelos Masticables, Frutillas, Okebon Panal, Serecol Fibraactiva. more...
steady weight

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chungara's Weight History


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