Weigh In record (no journal entry) for 19 November 2015
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72.6 kg
Lost so far: 4.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2015:
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35 kcal
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Fat: 0.47g | Prot: 1.14g | Carbs: 6.82g.
Breakfast: Té Endulzados con Edulcorante de Bajas Calorías, Pan Integral. more...
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Losing 1.4 kg a Week
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elicarito's Weight History
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