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Tucson red
Journal
07 Dec 09
Tucson red's Journal, 07 Dec 09
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Weigh In record (no journal entry) for 07 December 2009
102.1 kg
Lost so far:
0 kg
.
Still to go:
36.3 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 07 December 2009:
1028 kcal
Fat: 51.68g | Prot: 48.76g | Carbs: 98.67g.
Breakfast:
Ground Beef (Frozen Patties, Cooked, Broiled), pear.
Lunch:
patty.
Dinner:
smoothie, ceaser dressing, green salad.
Snacks/Other:
ban, baby carrotts.
more...
2818 kcal
Exercise:
Housework - 2 hours, Resting - 15 hours, Sleeping - 7 hours.
more...
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Tucson red's Weight History
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