Weigh In record (no journal entry) for 19 November 2015
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95.9 kg
Lost so far: 22.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2015:
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1144 kcal
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Fat: 44.63g | Prot: 16.74g | Carbs: 174.66g.
Breakfast: Pomme. Lunch: Bonduelle Macédoine de Légumes. Dinner: Aldi Saucisses de Strasbourg, Vahiné Nappage Chocolat, Auchan Sorbet Pomme, Carte D'Or Sorbet Citron Vert, Carte D'Or Glace Noix de Coco, Picard Sorbet Poire, Knorr Soupe Potagère de Légumes. Snacks/Other: Casino Chocolat au Lait, Smarties Smarties Mini, Pomme, Crème Chantilly. more...
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steady weight
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Olivierplus's Weight History
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