Weigh In record (no journal entry) for 18 November 2015
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56.2 kg
Lost so far: 3.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2015:
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295 kcal
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Fat: 2.39g | Prot: 5.67g | Carbs: 66.90g.
Breakfast: Морковь. Lunch: Какао. Dinner: Морковь. more...
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Losing 13.3 kg a Week
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