Weigh In record (no journal entry) for 12 August 2015
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65.2 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Not Applicable.
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1315 kcal
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Fat: 37.81g | Prot: 72.46g | Carbs: 170.10g.
Breakfast: Kellogg's Special K (New Recipe), Sainsbury's Semi Skimmed British Milk. Lunch: Sainsbury's Lentil Dhal Soup. Dinner: Scottish Salmon Fillets, Honey, Soy Sauce, Ginger, Green Snap Beans (No Salt Added, Solids and Liquids, Canned), Waitrose Basmati Atic Rice. Snacks/Other: Burts Lentil Waves - Sour Cream & Chive, Nectarines. more...
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Losing 1.3 kg a Week
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WhatKatieDid's Weight History
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