only .1 to get me out of the 200 what a great feeling that is.
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90.7 kg
Lost so far: 4.5 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2015:
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1135 kcal
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Fat: 52.73g | Prot: 75.14g | Carbs: 98.15g.
Breakfast: Winn-Dixie Small Curd 4% Milkfat Cottage Cheese, Blueberries. Lunch: Butter, Fit & Active Light Butter Popcorn. Dinner: Great Value Traditional Spaghetti Sauce, Cooked Summer Squash, Valbest Chicken Breast. more...
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Losing 1.5 kg a Week
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Comments
18 Nov 15 by member: Jules_AW
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18 Nov 15 by member: Tamarah Jo
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Ah. Once you reach the hundos club it is sooo sweet of a feeling, I about cried when I broke into the 190s
18 Nov 15 by member: gswizzle
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