Weigh In record (no journal entry) for 18 November 2015
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95.9 kg
Lost so far: 22.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2015:
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1281 kcal
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Fat: 58.82g | Prot: 35.63g | Carbs: 152.74g.
Lunch: Harry's Pain de Mie Gourmand aux Céréales, Fromage de Chèvre, Prêt à Manger Salade de Fruits, Mayonnaise, Carrefour Macédoine de Légumes, Leader Price Taboulet au Poulet. Dinner: Aldi Saucisses de Strasbourg, Toque du Chef Cake Jambon Olives, Knorr Soupe Potagère de Légumes. Snacks/Other: Smarties Smarties Mini, Poulain Chocolat Noir Extra, Pomme, Carrefour Discount Biscuits Chocolat au Lait. more...
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steady weight
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Olivierplus's Weight History
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