Weigh In record (no journal entry) for 18 November 2015
|
85.1 kg
Lost so far: 5.8 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 November 2015:
|
552 kcal
|
Fat: 6.45g | Prot: 75.25g | Carbs: 51.45g.
Breakfast: Hüttenkäse, Kaffee mit Milch, Tomaten. Lunch: Canderel Stevia, Kaffee mit Milch, Apfel, Magerquark. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
abnehmen_85's Weight History
|