Weigh In record (no journal entry) for 18 November 2015
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78.4 kg
Lost so far: 0 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2015:
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2234 kcal
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Fat: 64.85g | Prot: 55.24g | Carbs: 351.44g.
Breakfast: Café, Carrefour Lait Demi Écrémé, LU Belvita Petit Déjeuner (12,5g). Lunch: Ratatouille, Boulettes de Bœuf, Riz Blanc. Dinner: Pâté de Foie, Auchan Pâtes de Fruits, Baguette. Snacks/Other: Nestlé Lait Concentré Sucré. more...
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Gaining 1.4 kg a Week
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egyptia1964's Weight History
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