pinkpopcorn's Journal, 21 Sep 11

pinkpopcorn's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 21 September 2011

71.4 kg Lost so far: 2.9 kg. Still to go: 14.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 September 2011:

838 kcal

Fat: 31.45g | Prot: 10.16g | Carbs: 112.54g. Breakfast: 1% milk, cheerios. Lunch: Valentino's Garlic Breadtwist, 1 slice Cheese Pizza. Snacks/Other: Cheese Puffs, V-Fusion Pomegranate Blueberry 100% Vegetable & Fruit Juice. more...

2078 kcal

Exercise: Sleeping - 8 hours, Resting - 7 hours, Desk Work - 9 hours. more...

Losing 3.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

pinkpopcorn's Weight History

View Complete History

pinkpopcorn's Journal, 21 Sep 11

Submit a Comment

pinkpopcorn's Weight History