Weigh In record (no journal entry) for 17 November 2015
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54.8 kg
Lost so far: 4.4 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2015:
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1015 kcal
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Fat: 37.35g | Prot: 30.79g | Carbs: 145.90g.
Breakfast: Tía Maruca Tostaditas de Arroz, Té Endulzados con Azúcar. Lunch: Equal Sweet Edulcorante en Polvo, Hileret Zucra, Café, Agua, La Serenísima Crema de Leche, Crema de Leche, Matarazzo Ravioles Jamón y Mozzarella. Dinner: La Serenísima Queso Port Salut, Finlandia Queso Crema Light, Remolachas Cocidas (Frescas), Pepino (Pelado). Snacks/Other: Banano, SanCor Yogurt Yogs, Mandarinas. more...
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1686 kcal
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Exercise:
Crossfit - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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Losing 0.4 kg a Week
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celeperez's Weight History
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