Weigh In record (no journal entry) for 17 November 2015
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105 kg
Lost so far: 13 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2015:
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1360 kcal
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Fat: 56.00g | Prot: 62.61g | Carbs: 76.60g.
Breakfast: Ponderosa Salchicha Aza Ponderosa, Salchicha Aza Ponderosa, ProWinner Proteína Concentrada en Polvo 90%. Snacks/Other: Tecate Light. more...
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Losing 0.9 kg a Week
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