Weigh In record (no journal entry) for 17 November 2015
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81.2 kg
Lost so far: 36.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2015:
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2629 kcal
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Fat: 71.63g | Prot: 134.95g | Carbs: 368.05g.
Breakfast: Smucker's Strawberry Jelly, Oroweat Everything Oroweat Everything, 365 Creamy Peanut Butter, Coffee (Espresso Brewed), HAMMER VEGAN PROTEIN, Silk Light Original Soymilk, Bananas, Nature's Bakery Whole Wheat Fig Bar. Lunch: Fry's Whole Wheat Whole Grain Rotini, Hunt's Tomato Paste, Great Value Diced Canned Tomatoes, Asti Olive Oil Co. Meyer Lemon Infused Olive Oil. Dinner: Vigo Saffron Yellow Rice. Snacks/Other: Snyder's of Hanover Sourdough Nibblers, Six Star Pro Nutrition Instant Protein Smoothie, Silk Light Original Soymilk, Clif Bar Clif Bar - Berry Pomegranate Chia, Larabar Peanut Butter Cookie, Red Bull Red Bull Sugar Free (8 oz), Sabra Roasted Garlic Hummus. more...
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Losing 0.4 kg a Week
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Bertamusprime's Weight History
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