Weigh In record (no journal entry) for 17 November 2015
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95.9 kg
Lost so far: 22.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2015:
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1122 kcal
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Fat: 59.58g | Prot: 47.44g | Carbs: 100.79g.
Lunch: Harry's Pain de Mie Gourmand aux Céréales, Herta Bacon Tranches Fines, Danone Yaourt Nature Velouté. Dinner: Magnum Classique, Bénédicta Sauce Crudités Nature, Herta Lardons Nature, Lidl Dés de Poulet, Tomates, Concombre (Pelé), Salade Verte, Endive. Snacks/Other: Barres de Céréales, Poulain Chocolat Noir Extra. more...
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steady weight
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Olivierplus's Weight History
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