Weigh In record (no journal entry) for 17 November 2015
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78.2 kg
Lost so far: 0 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2015:
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1325 kcal
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Fat: 35.60g | Prot: 43.70g | Carbs: 207.52g.
Breakfast: Carrefour Boudoirs, Carrefour Lait Demi Écrémé, Café. Lunch: Auchan Madeleines Longues, Yoplait Panier de Yoplait aux Fruits Mixés, Carrefour Tomates Cerises au Jus, Boursin Ail et Fines Herbes. Dinner: Casino Jus de Fruits Multivitaminé, Lasagne à la Viande. Snacks/Other: Kellogg's Barre Spécial K Fruits Rouges, Meringue. more...
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Losing 1.8 kg a Week
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egyptia1964's Weight History
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